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Leg Raise Other forms of exercise also triggered it: weight lifting (26.5 percent), yoga (20 percent), bicycling (15.8), running (13.2 percent) and walking/hiking (9.6 percent). Rope climbing made the list too. Feel free to make your own CrossFit joke here. Relax, It's Normal In the past, many women have been baffled about this phenomenon. About 20 percent said they couldn't Health2wealthclub control their experiences and were reluctant to train in a public gym. Many felt guilty or thought something was wrong with them. This study shows that it's very common, and except for being, well, weird, it's not a sign that anything is wrong. What Causes It? There's no exact answer from science  Health2wealthclub yet, but it may have something to do with "pelvic floor recoil" or contractions of those sexy Kegel muscles. It's more likely to happen after the body is warmed-up since blood vessels have been pre-dilated by exercise. So if a female wants to experience a coregasm, get a sweat going then hit some leg raises. If not, maybe stick to upper-ab exercises. Can Men Have One? A small number of men have reported it, but most of these anecdotal cases involved horny guys doing sit-ups or other exercises that cause direct friction to their man-parts. So, probably not. Related: Take This Vitamin for Better Sex Related: Ladies, Get Frisky Before Training Reference Debby Herbenick, J. Dennis Fortenberry. Exercise-induced orgasm Health 2 Wealth Club and pleasure among women. Sexual and Relationship Therapy, 2011 Chris-shugart-author Chris Shugart Chris Shugart is T Nation's Chief Content Officer and the creator of the Velocity Diet. As part of his investigative journalism for T Nation, Chris was featured on HBO’s "Real Sports with Bryant Gumble." The Zombie Diet by TC Luoma | 04/26/01 Zombie-diet Tags: Diet Strategy The clues have been there all along. It's not like they were staring us in the face, but they.